Latest / The Elise Tzurkov Podcast
Labs: TEST or GUESS? What women REALLY need in Perimenopause/Menopause
Are you wondering if you should run lab tests—or just start making changes—when trying to manage symptoms or lose weight in perimenopause or menopause? In this episode, I dive into when testing is truly helpful and when it may be smarter to focus on low-hanging fruit like sleep, stress, and nutrition. I’ll walk you through how to know if you're ready for testing—or just looking for a diagnosis. We’ll also touch on where hormone replacement therapy might (HRT) fit into the picture. If you're feeling stuck or confused, this episode brings the clarity you’ve been looking for…
The skinny
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