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STOP Procrastination NOW! The 1% Secret to Achieve ANYTHING. l Neville Goddard · Neville Goddard Mindset

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  I tell you this procrastination is not a problem with your
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  willpower or your discipline. It is an invisible state you
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  unconsciously inhabit, and I can show you how to shed it in an
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  instant. If you're the man who wakes up
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  with a surge of energy only to find yourself by mid morning
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  staring blankly at the unstarted project, the cursor blinking
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  mockingly on an empty screen. Feeling that heavy familiar
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  weight in your chest, Knowing exactly what you should do but
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  feeling utterly paralyzed to begin while the untouched coffee
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  grows cold beside your keyboard. That self condemnation at 3:00
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  AM. That gut wrenching knowledge you
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  are capable of so much more, yet you watch your ambitions with a
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  day by day. By the end of this session, you
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  will understand the singular hidden assumption that compels
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  you to postpone your desires. And I will reveal the 10 minute
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  nightly technique that allowed me to publish all my most
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  profound works despite overwhelming in a resistance, A
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  technique 41 of my students have used to breakthrough years of
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  inaction and complete long delayed projects within seven
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  days. But most will walk away
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  believing procrastination is a permanent flaw, forever trapped
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  in the cycle of self sabotage, never knowing the precise shift
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  in consciousness that eradicates it instantly.
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  In the next 8 minutes I will expose the critical
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  procrastination assumption you unknowingly hold, Reveal the
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  three fatal mistakes even devoted students make, and give
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  you the technique to transcend it.
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  Leave now and you condemn yourself to another year of
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  unfulfilled potential. 1:00 Hear me now.
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  The world tells you procrastination is a character
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  flaw or a lack of discipline you must fight against with brute
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  willpower. They are absolutely, profoundly
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  wrong. I tell you it is not a fight,
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  but a fundamental misunderstanding of your own
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  creative power. You are not flawed, you are
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  simply unaware of the state you are inhabiting.
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  Story proof Stack I recall a time in my early days before
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  Abdullah taught me the fundamental truths, when I
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  wrestled with a profound desire to communicate these concepts
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  but found myself perpetually delaying the writing of my first
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  book. I had the vision, the knowledge,
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  the absolute conviction in my message, yet the page remained
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  blank. Hour after hour, day after day,
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  I would stare at the typewriter, a tremor of dread running
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  through me. The obstacle was a deep seated
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  belief that I was not yet ready, not wise enough to put these
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  sacred teachings into print. It felt like a mountain of
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  resistance. 2:00 This period revealed to me why
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  procrastination is never about time management, but a profound
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  misunderstanding of your own creative power.
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  I thought I needed more research, more time, more proof.
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  But what I truly needed was a shift in my assumption of who I
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  was. I finally assumed the feeling of
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  being the author this book was already finished and accepted,
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  who had already impacted countless lives.
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  I did not try to write, I simply was the one who had written.
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  The result was a sudden, undeniable urge to sit down and
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  type, not out of struggle, but out of an inner knowing.
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  The words flowed effortlessly, becoming the very first draft of
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  your faith. Is your fortune subconscious
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  programming? Your subconscious mind, being
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  entirely impersonal, accepts any feeling you impress upon it as a
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  command. If you constantly feel the
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  resistance to a task, the dread of starting, the overwhelm of
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  its completion, your subconscious will unfailingly
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  bring forth experiences and circumstances that validate that
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  feeling. It creates a reality where the
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  resistance is real, the dread is justified, and the task remains
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  undone. It is an obedient servant, not a
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  discerning judge. It takes your dominant feeling,
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  your assumed state, as its blueprint for reality.
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  Contrast Trap. Most men believe they must
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  motivate themselves to overcome a perceived flaw, constantly
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  battling their internal resistance with external
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  pressure or self condemnation, only to find themselves exhaust.
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  Ted and defeated, forever trapped in the cycle of starting
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  and stopping. They force, they push, they
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  resent. But the man who understands that
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  procrastination is a state of consciousness deliberately
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  assumes the feeling of the accomplished task, recognizing
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  that his mental state always proceeds and dictates his
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  physical action. He does not fight, he simply
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  changes his internal address. 330 affirm allowed.
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  Now, with absolute conviction, I command my subconscious to
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  manifest the feeling of of accomplishment within me.
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  Repeat this daily, especially before beginning a task. 350 Let
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  me ask you, how often have you told yourself I'll feel good
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  after I finish this, only to find that this never starts?
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  What if I told you that is the fundamental error, the exact
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  unseen assumption about your capability that actively compels
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  you to postpone your desires? Story proof stack.
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  My dear teacher, Abdullah once challenged me to demonstrate
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  this very principle. I had a particularly arduous
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  writing assignment for him, one that felt overwhelming in its
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  scope. I confessed my resistance, my
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  fear of the blank page, my inclination to delay.
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  He looked at me not with judgment but with absolute
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  certainty and said, Neville, the work is already done, go feel it
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  done. I was perplexed.
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  How could it be done? I hadn't even started, but I
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  trusted him. I went into my inner world,
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  closed my eyes, and for a full hour I felt the relief, the
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  satisfaction, the profound joy of having completed the
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  assignment. I imagined holding the finished
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  manuscript, feeling its weight in my hands, seeing Abdullah's
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  approving nod. I inhabited that finished state.
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  The next morning I awoke with an inexplicable urge, a compulsion
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  that felt like gravity. To sit down and write.
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  The words simply flowed, and in two days the entire assignment
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  was completed effortlessly, perfectly.
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  The action followed the feeling, never preceding it.
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  Subconscious programming. Your subconscious mind operates
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  on the principle of cause and effect, but the cause is always
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  within. You have been conditioned to
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  believe that action is the cause of accomplishment, and the
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  feeling of accomplishment is the effect.
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  This is backwards. The feeling of accomplishment is
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  the cause in the unseen realm, which then manifests as the
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  inspired, effortless action in the visible world.
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  When you feel the task completed, your subconscious
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  immediately begins to align your thoughts, emotions, and external
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  circumstances to bring that feeling into tangible form.
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  It literally pulls you toward the completion contrast trap.
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  Most men believe they must force themselves to start tasks
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  through external motivation or strict schedules, believing that
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  action must precede the feeling of accomplishment, that you have
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  to earn the good feeling through sheer work.
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  They are perpetually chasing a feeling that can only be found
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  by assuming it first. But the man who understands the
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  law consciously cultivates the feeling of the finished task.
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  Before he lifts a finger, he basks in the glow of completion,
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  and the necessary actions become not a burden but an inspired,
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  unavoidable expression of his inner reality. 630 Say this with
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  me and feel the truth in your bones.
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  I am the man who completes his tasks with grace and power, for
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  I always begin from the feeling of accomplishment. 650 Listen to
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  me. If you see yourself as a
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  procrastinator, a man who lacks discipline, or someone who can't
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  stick to things, then I tell you you're holding the exact
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  assumption that guarantees your continued inaction.
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  This is the unseen assumption about your capability that
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  actively compels you to postpone your desires.
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  Story proof stack. Consider the profound teachings
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  of Thomas Troward, a master of mental science.
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  He spoke often of the causal order and the importance of
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  identifying with the desired result.
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  I remember struggling with the completion of a particularly
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  complex lecture series myself. Concept at the time was still
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  tinged with the belief that I was merely an interpreter of the
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  law, not a master of it. This underlying identity of
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  struggling student rather than authoritative teacher was
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  unconsciously creating the resistance to finish.
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  I then remembered Troward's insistence that the whole
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  creation is the manifestation of the thought power of the
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  individual. I realized my thought power was
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  currently affirming struggle 8:00 I had to redefine who I
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  was, not in terms of what I did, but in terms of what I am.
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  I went into the silence and began to conceive of myself as
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  the embodiment of inspired clarity.
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  The teacher whose words flowed with effortless wisdom.
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  I assume the feeling of being the fulfilled lecturer who had
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  already delivered the profound wisdom, seeing the faces of my
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  audience alight with understanding that shift in self
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  Concept changed everything. The work became an extension of
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  this new identity, not a chore. The lectures flowed clear and
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  concise because I had changed the identity of the one creating
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  them. Subconscious programming
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  yourself concept is the sum total of all your assumptions
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  about yourself. It is the filter through which
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  you perceive reality and more importantly, through which
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  reality responds to you. If you consistently identify as
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  someone who struggles to start, your subconscious will arrange
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  your world to reflect that struggle.
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  It will present opportunities for delay, generate feelings of
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  overwhelm, and reinforce the belief that you are indeed a
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  procrastinator. It cannot contradict your
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  deepest conviction about yourself.
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  You must understand that your concept of self is the ultimate
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  programmer of your capacity for action.
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  Contrast Trap. Most men unconsciously operate
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  from a self concept that is riddled with past failure,
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  failures, and limiting beliefs about their capacity for
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  sustained effort. They try to do more without
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  first being more. They believe I must fight my
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  nature, perpetually battling an imagined flaw.
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  But the man who masters this law understands that his self
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  concept is the blueprint for his entire life.
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  He consciously, deliberately, and consistently revises his
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  internal image of himself, seeing himself as an individual
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  of unwavering discipline, boundless energy, and effortless
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  accomplishment. He aligns his being with his
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  doing, and the results are inevitable. 940 In the next 3
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  minutes, I will reveal the profound technique of imaginal
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  completion, which is far more powerful than forced will, and
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  then share the true secret to making action inevitable. 10:00
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  They tell you that willpower is the key, that you must grit your
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  teeth and push through, that you must force yourself to start
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  tasks. This is a brutal, exhausting,
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  and ultimately ineffective path. It drains your vital energy and
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  reinforces the very resistance you seek to overcome.
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  You do not need more willpower. You need a more profound
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  understanding of the power of your imagination.
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  Story proof stack. My own experience with
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  publishing my works taught me this invaluable lesson.
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  Time and again, there were moments when the sheer magnitude
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  of a manuscript felt crushing. The intellectual work, the
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  editing, the revision, it all seemed too much.
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  My natural inclination was to delay, to find distractions.
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  But I remembered the words of Emmett Fox, who preached the
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  absolute supremacy of spiritual ideas over physical
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  manifestation. He taught that mind is the only
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  creative power. Instead of forcing myself to sit
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  at the desk, I would retreat. I would find a quiet place,
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  close my eyes, and begin to imagine the finished book.
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  I would hold it in my hands, feel its texture, smell the ink
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  on the pages. I would see the cover, read the
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  title, and then, most importantly, I would feel the
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  immense satisfaction of a job well done.
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  I would hear the commendations of readers, feel the
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  intellectual triumph. This imaginal act was not a mere
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  Daydream. It was a living, breathing
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  reality within me. It was the precise technique for
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  feeling the task complete before lifting a finger, making the
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  action inevitab 11:30. This is my specific, specific
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  technique for feeling the task complete before lifting a
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  finger, making the action inevitable.
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  This inner reality became so compelling, so absolutely real,
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  that the desire to physically manifest it became irresistible.
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  The action flowed as a natural consequence, never as a forced
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  obligation. This is how I accomplished all
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  my works. Subconscious Programming Your
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  subconscious mind makes no distinction between a vividly
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  imagined experience and a physical one.
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  When you engage in an imaginal act of completion, truly feeling
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  the satisfaction, the relief, the joy of the task being
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  finished, you are literally programming your subconscious
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  with the experience of completion.
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  It registers the this as a past event, a fact, and because the
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  subconscious always seeks to externalize what it has accepted
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  as truth, it will then compel you through inspiration,
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  opportunity, and an undeniable inner push to perform the
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  physical actions that bring that already finished imaginal state
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  into your outer world. The physical becomes an echo of
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  the imaginal contrast trap. Most men believe that discipline
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  comes from relentless pushing and pulling, from battling the
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  inertia of the body and mind. They waste precious energy in
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  internal conflict, treating their true self as an adversary.
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  They believe they must force themselves to begin through
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  willpower. But the man who understands the
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  infinite power of his imagination knows that true
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  discipline is not a struggle against, but an alignment with.
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  He harnesses the power of the imaginal act, creating the
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  feeling of completion within, and then allows that powerful
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  feeling to draw him effortlessly into the necessary physical
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  actions. He understands that the
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  invisible is always the cause of the visible. 1300 Affirm this
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  with me, with deep knowing, my consistent imaginal acts of
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  completion create effortless and inspired action in my physical
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  world. Say this before every creative
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  session. 1320 What if every moment of procrastination from
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  your past could be utterly dissolved, rewritten, and
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  replaced with a memory of successful action, thereby
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  eradicating its power over your present and future?
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  What if those painful 3:00 AM self condemnations for wasted
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  days could be transformed into memories of inspired progress?
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  Story proof stack One of my most profound discoveries, and one I
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  taught extensively, was the law of revision.
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  I had a student, a dedicated man, but one plagued by a
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  history of unfinished projects and broken promises to himself.
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  He would start with great enthusiasm, only to abandon his
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  work, often at a crucial stage. His past was a heavy chain,
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  constantly reminding him of his failure to follow through.
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  He believed this was an intrinsic part of his character.
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  I taught him that the past in the realm of consciousness is
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  not fixed. It is as malleable as the
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  future. I instructed him to go into his
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  imagination each night, specifically focusing on a past
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  instance where he had procrastinated on an important
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  task. Instead of reliving the
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  frustration, I told him to revise that memory.
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  He was to replay the scene, but this time he was to see himself
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  in vivid detail, sitting down and completing the task with
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  focus and joy. He was to feel the satisfaction
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  of having done it, of having followed through.
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  He was to feel the relief, the pride.
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  He was to do this for several minutes, until the revised scene
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  felt more real than the original 1500.
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  Listen closely. He continued this practice for a
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  week, revising different instances of past
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  procrastination. The result was nothing short of
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  miraculous. The heavyweight of his past
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  began to lift. He started a new project 1 he
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  had previously delayed for months and not only did he
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  begin, but he completed it in record time with an ease and
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  consistency he had never known. The revision had literally
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  rewritten his capacity for action.
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  He was no longer a man who procrastinates, he was a man who
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  acted. Subconscious Programming.
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  The subconscious mind is a record keeper, but it is also a
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  living, dynamic canvas. Every memory you hold, every
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  past event exists within you as a vibrational state.
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  When you revise a past memory, you are not simply reimagining,
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  you are literally changing the energy blueprint of that event
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  within your consciousness. You are impressing upon your
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  subconscious a new past, one that aligns with your desired
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  self concept. Because your future is always an
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  unfolding of your past, what you carry forward from it.
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  Revising the past directly changes your future capacity and
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  inclination to act. You are literally wiping the
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  slate clean of limiting patterns.
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  Contrast trap. Most men are prisoners of their
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  past, allowing old failures and missed opportunities to define
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  their present potential. They carry the burden of I
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  always do this or I'm just not capable, perpetually reinforcing
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  their limitations. They believe the past is
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  immutable, a fixed record. But the man who understands
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  revision knows that the past is but a mental impression, and he
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  possesses the absolute power to transform it.
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  He consciously rewrites the narrative of his past, imbuing
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  it with success, discipline, and completion, thereby liberating
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  his present and future actions from the chains of old habits.
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  1650 You tell yourself this is going to be hard.
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  I don't have enough time. I'm not smart enough for this.
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  These are not harmless thoughts. These are powerful commands you
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  are giving to your subconscious, actively compelling it to make
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  the task difficult, to ensure you run out of time, to confirm
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  your perceived inadequacy. This is not about external
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  circumstances. It's about your internal
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  programming. Story proof stack.
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  My good friend and fellow seeker Joseph Murphy always emphasized
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  the power of the word. He said the law of life is the
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  law of belief. I once observed a student of
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  mine preparing for a major presentation.
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  His internal monologue was a torrent of fear and self doubt.
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  This is too much, I'll never remember it all.
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  I'm going to fail. Predictably, he struggled
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  immensely, procrastinating until the last minute, and delivered a
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  mediocre presentation. I sat with him afterwards and
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  explained that his inner conversation was not merely
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  reflecting his reality, it was creating it.
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  I instructed him for his next presentation to intentionally
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  change his inner dialogue. Every time a negative thought
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  arose, he was to immediately replace it with this
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  presentation is flowing effortlessly.
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  I am perfectly prepared. My words are powerful and clear.
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  He was to feel the truth of these statements.
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  The result was astounding. He prepared with an almost
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  joyful focus and his next presentation was delivered with
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  confidence and eloquence, astounding himself and his
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  colleagues. 18 30 This is directly connected to the unseen
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  assumption about your capability that actively compels you to
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  postpone your desires. If you're in a conversation
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  assumes incapability or difficulty, that is precisely
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  what you will experience. Subconscious Programming.
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  Your subconscious mind acts upon the dominant inner conversations
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  you entertain. These conversations are living
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  affirmations, constantly telling your subconscious what to
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  create. If your inner voice is filled
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  with resistance, doubt, and declarations of difficulty
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  regarding a task, your subconscious registers this as
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  your desired reality. It then orchestrates your
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  experience to match that in a conversation, creating
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  obstacles, generating feelings of over, and ensuring the task
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  becomes precisely as difficult as you declared it would be.
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  Conversely, an inner conversation of ease and
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  accomplishment removes all friction.
• 20:51
  Contrast trap. Most men allow their inner
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  conversations to run wild, a chaotic chorus of fear, doubt,
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  and self criticism, constantly sabotaging their own efforts
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  before they even begin. They believe these thoughts are
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  uncontrollable or merely how they feel.
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  But the man who understands the power of in a conversation
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  disciplines his mind to speak ack only words that affirm his
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  desired outcome and capacity. He constantly cultivates a
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  harmonious in a dialogue of ease, confidence, and
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  accomplishment, knowing that his inner world will invariably
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  shape his outer reality. He is the master of his inner
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  voice and therefore the master of his actions.
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  Twenty 00. In the next two minutes I will
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  reveal the true power of your sleep state and then immediately
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  after I will give you the complete 10 minute nightly
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  technique that allowed me to publish all my most profound
• 21:46
  works regardless of inner resistance.
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  Story Proof Stack Florence Scoville Shin, a wonderful
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  teacher of the law, often spoke of the importance of going to
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  sleep with the conviction that your good is on its way.
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  I applied this principle to my own creative endeavors.
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  There were times when preparing a new series of lectures that I
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  felt a genuine mental fatigue, a sense of creative drought.
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  The words would not come, the concepts felt elusive.
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  I knew forced effort would yield nothing but frustration.
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  Instead, I adopted A strict nightly ritual.
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  Before sleep, I would review my day not for its failings, but
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  for what I desired to create. The next day I would enter the
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  feeling of the completed lecture, the perfectly
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  articulated concepts, the inspired flow of words.
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  I would specifically imagine myself waking up the next
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  morning filled with an irresistible urge to sit down
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  and write, feeling the joy of creation, not the burden.
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  I would see myself effortlessly typing the ideas pouring forth.
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  I would fall asleep in that feeling. 2140 Listen to me
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  carefully now. Almost without fail, I would
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  awaken, not with dread, but with a surge of creative energy, a
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  clear vision, and often the very words I needed would be forming
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  in my mind. The resistance that was present
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  the night before would be utterly dissolved.
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  Sleep entered consciously, became my greatest ally for
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  inspired action. This is the 10 minute nightly
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  technique that allowed me to publish all my most profound
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  works. Subconscious Programming The
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  state of consciousness just before and during sleep is
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  profoundly receptive. As you drift into sleep, your
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  conscious mind begins to recede and your subconscious mind
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  becomes dominant and highly impressionable.
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  It is during this period that you have direct access to
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  program your inner world without the interference of waking
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  doubts and fears. When you fall asleep in the
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  feeling of a completed task or with the clear intention of
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  effortless action, your subconscious immediately begins
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  to work on externalizing that state.
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  It reorganizes your inner resources, dissolves internal
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  blocks, and prepares your mind and body to align with that
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  desired outcome. Upon awakening, it is a creative
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  vacuum ready to receive your command.
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  Contrast Trap. Most men fall asleep replaying
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  their failures, condemning themselves for wasted time, or
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  allowing their minds to dwell on the unstarted tasks with dread.
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  They perpetuate the cycle of inaction by consciously
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  programming their subconscious with more of what they don't
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  want. But the man who understands
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  conscious sleep prepares his mind.
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  As he prepares his bed, he intentionally enters the sleep
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  state, assuming the feeling of accomplishment, of effortless
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  flow, of complete success. He knows that his last waking
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  thought is the first command for his next day, and he uses this
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  divine principle to ensure he awakens inspired, compelled, and
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  ready to act. 2330 Now you understand the invisible state.
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  You understand that procrastination is not a flaw,
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  but an assumed state of consciousness.
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  You realize action must flow from accomplishment, not
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  proceeded. You know yourself.
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  Concept dictates your capacity. You have seen the power of the
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  imaginal act and the miraculous effect of revision, and you know
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  how to command your Knights. Here's exactly how you will put
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  this into practice, beginning tonight to achieve consistent,
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  inspired action on your most important tasks within seven
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  days, leading to the completion of a long avoided project within
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  30 days. Or precisely identify the hidden
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  assumption blocking your capacity to act.
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  One the 10 minute nightly immersion technique.
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  Each night before you close your eyes, dedicate 10 minutes to
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  this sacred ritual. Step one.
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  Identify your single most important task.
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  Choose one task that you have been procrastinating on, one
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  that if completed, would bring you immense relief and progress.
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  Step 2. Enter the feeling of completion.
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  Close your eyes. Begin to imagine that task has
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  already finished. See the completed document.
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  Feel the e-mail sent, experienced the project signed
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  off. Engage all your senses.
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  Feel the absolute, undeniable relief, the pride, the joy, the
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  lightness that comes with its completion.
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  Do not merely think about it, feel it.
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  Step 3. Revise any resistance.
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  If any feeling of past procrastination or current
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  resistance surfaces, instantly revise it.
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  In your mind's eye, replay that moment of hesitation, but this
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  time see yourself effortlessly beginning and completing the
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  task. Feel the satisfaction of having
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  overcome it. Step 4.
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  Affirm your new identity as you drift towards sleep.
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  Silently repeat to yourself, I am the man who completes what he
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  starts. Action flows through me
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  effortlessly. I am accomplished.
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  I am disciplined. Step 5.
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  Awaken with expectation. Before you fully open your eyes
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  in the morning, remember the feeling you fell asleep with.
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  Expect the urge to act. Expect the inspiration to flow
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  to daily in a conversation discipline.
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  Throughout your day, become fiercely aware of your inner
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  conversations regarding your tasks.
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  When you catch yourself declaring difficulty or delay,
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  immediately revise it to a declaration of ease and flow.
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  This is flowing easily. I have ample time.
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  I am capable and focused. 2530 If you apply this method
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  diligently, I promise you, you will experience consistent,
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  inspired action on your most important tasks.
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  Within seven days you will be compelled to start and you will
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  find the resistance melting away.
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  And within 30 days you will either complete a long avoided
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  project or with absolute clarity, identify the singular
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  hidden assumption that was blocking your capacity to act.
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  2600 You now know that procrastination is not a
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  character flaw or a lack of discipline to be fought with
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  willpower. It is a state you assume you no
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  longer need to force yourself to start tasks through external
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  motivation or strict schedules. You can allow inspired action to
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  flow from an inner feeling of accomplishment, and you
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  understand that action does not precede the feeling of
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  accomplishment. The feeling always precedes the
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  action, making it inevitable. 2630 We have unveiled why
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  procrastination is never about time management, but a profound
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  misunderstanding of your own creative power.
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  It is about the state you assume.
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  We have exposed the exact unseen assumption about your capability
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  that actively compels you to postpone your desires, yourself
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  concept and your inner conversations.
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  And I have revealed my specific technique for feeling the task
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  complete before lifting a finger, making the action
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  inevitable. The nightly imaginal immersion.
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  2700 Now the choice is yours. Will you remain trapped in the
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  old paradigm of self condemnation and endless delay,
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  forever watching your ambitions gather dust, believing
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  procrastination is a permanent flaw?
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  Or will you embrace this profound truth, apply these
• 29:08
  principles with unwavering faith, and step into the
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  identity of the man who effortlessly brings his greatest
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  visions into glorious manifestation. 2730 This truth,
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  once understood, can never be unseen.
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  Return to this message daily. Play this again and again until
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  these principles become etched into the very fabric of your
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  being. For I tell you, your life will
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  never be the same. The invisible state that
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  compelled your procrastination is now dissolved by the light of
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  your conscious intention. Go forth and create.