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Take action before you overthink it (ft. Emily Coffman) - Ep49
Are you a competitive athlete? Were you? How do you transition from being the top of your game to… something else entirely? Meet Emily Coffman, author, podcaster, former elite athlete. She and Lesley break down what it’s like to hurdle that transition, helping bring that competitive spirit to other aspects of your life.
If you have any questions about this episode or want to get some of the resources we mentioned, head over to LesleyLogan.co/podcast. If you have any comments or questions about the Be It pod shoot us a message at beit@lesleylogan.co .
And as always, if you’re enjoying the show…
The skinny
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