#244 Rebecca King Eating with ADHD and getting away from perfect eating

The Shane Walsh Podcast · Feb 28, 2022 · 53m

In this episode of the podcast I chat with Registered Dietician, Nutritionist Rebecca King.

@adhd.nutritionist

www.adhdnutritionistllc.com/

We chat about

What is ADHD?

4 reasons why ADHDers struggle with eating

Eating with ADHD and getting away from perfect eating

Making peace with sugar could help

Are you hungry or do you need dopamine?

Books to read to help healing relationship with food and body

Online coaching

www.shanewalshfitness.com/onlinecoaching

Consultation

www.shanewalshfitness.com/nutritionclinic/