3 forgotten health tips: do Standards matter? Is discomfort necessary? Should you have a plan? | Ep. 229
Could making the unconscious decision to stay comfortable be the real reason you feel stuck in your health?
In this episode of The Health Made Simple Show, Dr. Bart shares three powerful health tips that challenge the way we think about convenience and growth.
Discover why discomfort isn't a bad thing—it's the key to building the life and health you deserve. From raising your standards to creating a solid plan and embracing the "inconveniences" of a healthy lifestyle, this episode will help you reframe the way you approach your goals.
You're going to learn:
How your personal standards impact…
The skinny
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