Latest / ShameOver - The Drink Less Podcast

Exploring Alcohol’s Impact on Women’s Health with SEEK Founder Katie Gary
Are you looking to drink less or change your relationship with alcohol for a healthier lifestyle? In this episode, Erica sits down with Katie Garry, founder and CEO of SEEK Health, to dive deep into how alcohol affects women's health. Katie shares her personal journey that led to the creation of SEEK—an at-home testing service that reveals how alcohol impacts key health areas like gut health, mental well-being, and even skin. This episode is packed with insights on how SEEK empowers women to make personalized, informed decisions about their alcohol consumption. Tune in to learn how you can…
The skinny
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