#295 - Getting Better Is The Name of the Game

Crushing Iron Triathlon Podcast · Aug 20, 2019 · 1h 6m

Off-season is not really a thing if you want to get better. That doesn't mean you have to thrash and burn all year, but what can you do to get better today. How do you come to terms with "boring" workouts and figure out ways to make them part of an exciting result. Today we talk a lot about patience and restraint, both in training and racing. Plus give a lot of good thoughts think and attack your big race.

Topics:

Coach is back from Florida

Increasing Good habits v. Bad Habits

Mont Tremblant stories

Is there really an off-season?

Don't skip too many classes

Practicing Restraint and Patience…