Latest / Learn to Thrive with ADHD Podcast
Ep 87: Simplifying Your Digital Life with Shawn Lemon
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In this deep-dive episode with digital organization expert Shawn Lemon, we explore how to tame your digital chaos with brain-friendly systems that work especially well for those with ADHD and executive function challenges.
📌 Key Topics:
Why digital organization is a modern problem requiring new solutions
The four pillars of digital organization: email, files, passwords, and project management
How scattered digital storage creates mental overwhelm and inefficiency
Breaking the "perfect system" trap that leads to burnout…
The skinny
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