
038 - Guns, Pumpkins, and Buddhist retreats
Episode notes/references/links:
Anja’s desert getaway and Steph’s school retreat.
“We can do hard things” Glennon Doyle https://wecandohardthingspodcast.com/
“What if it all works out?” Mel Robbins podcast https://www.melrobbins.com/podcasts/episode-105
EFT (Tapping) = Emotion Freedom Technique
EMDR = Eye Movement, Desensitization, Reprocessing
ASMR = Autonomous Sensory Meridian Response
The power of crowds and shared experience
“Mindset” Carol Dweck https://a.co/d/4aZJSN3 https://youtu.be/hiiEeMN7vbQ?si=nBzD3gwbuOdqRoU2
Liberty Puzzles https://libertypuzzles.com/
Mindful Mavens is produced…
The skinny
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