Latest / The Renew Your Mind Podcast
That Makes Sense
"That makes sense" can be a powerful way to understand yourself and others without adding judgment, shame, or excuses to the situation. Our beliefs, reactions, and patterns make sense when we consider the experiences, influences, and adaptations that shaped us. From that place of understanding, we can ask the more useful question: Now what do I want to do? This is mind renewal, emotional intelligence, and exercising your free will in your own mind.
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The skinny
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