Latest / The Covert Narcissism Podcast
Guilt vs Shame: The Emotional Crossroads That Defines Healing, guest Dr. Anthony Mazzella
Part two of a 4 part series on Guilt and Shame with guest, Dr. Anthony Mazzella, Psychotherapist & Host of The Narcissism Decoder Podcast
What if the guilt you carry… isn’t actually guilt at all?
In Part Two of this powerful conversation, Renee and Dr. Anthony Mazzella dive into the subtle but life-changing difference between guilt and shame—and why confusing the two can keep you stuck in cycles of self-blame, anxiety, and emotional paralysis.
You’ll learn:
Why guilt is actually a sign of emotional health—and a driver of change
How shame stunts growth while guilt motivates repair
The…
The skinny
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