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ONE MEAL A DAY

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Eat to Live: A Divine Prescription for Life

Welcome to Temple Reading Class with Brother Jason! In this episode, we delve into the transformative teachings from the Most Honorable Elijah Muhammad’s How to Eat to Live, Books One and Two. These divine lessons, revealed to him by Allah through Master Fard Muhammad, are more than just dietary advice—they are life-saving prescriptions for a healthier, longer, and more spiritually fulfilling life.

We discuss the importance of eating one meal a day, the spiritual and physical benefits of proper nutrition, and how aligning our lives…

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