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211 | 1 Question To Break Your Overwhelm Cycle, Mama — Is “Going With the Flow” a Problem?
If you’ve been “going with the flow” just to survive mom life, this episode is going to hit home. Today, we’re getting honest about the mental load, the decision fatigue, and the quiet pressure to follow what “everyone else” is doing...even when it leaves you feeling overwhelmed, scattered, out of control, and completely disconnected from yourself.
Inspired by a Mark Twain quote that shocked a Jazzercise class, we’re exploring why being on “the side of the majority” can keep you stuck in mom-life chaos, stuck in routines that don’t serve you, and stuck in patterns that drain your peace…
The skinny
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