Latest / Jennifer Rothschild Show
#323: Can I Transform Self-Sabotage Into Spiritual Success? With Dr. Alison Cook
Do you ever beat yourself up when how you feel doesn't line up with how you think you should feel? You may be saying, "I shouldn't feel this way" or "Why does this even bother me?"
Well, my friend, there's a reason you feel the way you feel, and those inner tensions don't have to result in guilt, shame, or being frustrated with yourself.
Today on the 4:13, Dr. Alison Cook is back to help you walk through the conflicting thoughts and emotions that leave you confused and feeling defeated. She'll show you how to name, tame, and transform those unruly thoughts so you don't have to be stuck in…
The skinny
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