Latest / The Psychology of Self-Injury: Exploring Self-Harm & Mental Health
Emotion Regulation Group Therapy (ERGT) for Self-Harm, with Drs. Kim Gratz & Matthew Tull
A lot of therapies address the context in which nonsuicidal self-injury (NSSI) and self-harm may occur, but only a few treatments have been designed to address NSSI specifically. In this episode, we dive into one of these treatments: Emotion Regulation Group Therapy (ERGT). Drs. Kim Gratz and Matthew Tull from Lyra Health and the University of Toledo in Ohio walk us through in significant detail each of the 90-minute 14 sessions of ERGT.
You can purchase their book "Acceptance-based emotion regulation therapy: A clinician’s guide to treating emotion dysregulation and self-destructive…
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