Latest / Start Your Comeback: Rebuilding after Divorce, Empty Nest, and Loss of Spouse
From Survival Mode to Calm Confidence with Katharine Chestnut
What happens when you have been holding everything together for so long that you no longer know how to simply be still?
In Episode 141 of the Start Your Comeback podcast, Toni sits down with author, entrepreneur, and meditation teacher Katherine Chestnut for an honest conversation about survival mode, divorce, mindfulness, and rebuilding a life filled with joy.
After spending 30 years in corporate America, Katherine knew how to get things done. She appeared successful and capable on the outside—but behind the scenes, she was living in a deeply unhealthy marriage, becoming increasingly…
The skinny
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