How Do I Deal With Feeling Behind in Life Due To My ED?
In this episode Han and Emily talk through feeling behind. The main takeaways are:
Feel your feelings (RAINN)
Fulfilment / goals are subjective
Societal timelines are not mandated, nor necessarily reflective of you leading with authenticity.
Social media offers mere glimpses into a curated life - rarely showing the full picture: struggles, sacrifices.
Take ownership of your role as the pilot of your life
Start where you are now
Healing provides competencies that other people may not have
The skinny
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