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Latest / Emotional Detox

Interview with Dr. Amy Johnson - Gaining insight on Change

*updated with correct conversation

In this episode I had the pleasure of interviewing Dr. Amy Johnson, author of The Little Book of Big Change! Amy has been featured on the Steve Harvey Show, O Magazine, Wall Street Journal and Self Magazine. Amy had soooo much insight on change, habits and the things we tell ourselves that hold us back. Enjoy.

The skinny

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