Latest / The Baby Sleep Connection: Holistic help for tired, responsive parents who don't want to sleep train
Ep 59: Managing a Sleep Emergency Part 2
In Part 2 of Sleep Emergencies, Heather Boyd, occupational therapist and sleep coach, explores a shift she has seen in her private practice away from “preventing” sleep challenges towards more sleep emergencies, and increased parent stress.
The impact on mental health is significant, and getting the appropriate supports is crucial.
At a time when stress and information overwhelm are high, parents who are struggling with their child’s sleep are also experiencing feelings of guilt and shame. This only adds to the burden parents are carrying.
Listen in to explore:
How Bad advice can be worse…
The skinny
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