How to distance yourself from TOXIC people

The thecreativetalkpodcast's Podcast · Aug 16, 2023 · 1m

Toxic people can damage your mental and emotional health. They can make you feel anxious, stressed, depressed, and even suicidal. They can also lower your self-esteem and make you doubt your worth. Here are some tips on how to distance yourself from toxic people. 👉Set boundaries. Once you have identified the toxic people in your life, it is important to set boundaries with them. This means being clear about what you will and will not tolerate from them. For example, you might tell them that you will not engage in conversations with them if they are being negative or critical. 👉Take care of…