You’re Always Reacting-Not Failing #83
In this episode, I break down something that most women completely misread about themselves, the belief that they are out of control when it comes to food, consistency, and following through.
I used to think the exact same thing. I thought I lacked discipline, that I couldn’t stick to anything, and that something in me just kept sabotaging my progress. But when I look back now, I can see that none of that was true.
I wasn’t making decisions. I was reacting.
Reacting to being tired, reacting to being hungry because I hadn’t eaten properly earlier, reacting to stress, and reacting to a day that…
The skinny
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