Latest / The Space Between with Alyson Rixner
14: Menopause with Erika Shannon-Hathaway
Welcome to another transformative conversation as Erika Shannon Hathaway, a seasoned menopause coach, joins Alyson to unravel the complexities of menopause. They delve into the societal shifts and personal challenges women endure, shifting the narrative from one of struggle to one of empowerment. Their discussion fearlessly explores the raw and often unspoken aspects of perimenopause, drawing from their own experiences to highlight the immense potential for growth and reinvention in this space between.
With a backdrop of fitness industry expertise, Erika discusses the nuances of hormone…
The skinny
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