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"Rebuilt: The Mindset Of An Ironman"- Endurance, Pain & Purpose
In today's episode, Grace converses with Colin Owensby an ultra-marathon athlete, a two times Ironman, Former model, actor and the founder of "The Purpose Through Endurance Campaign. His story centres on confronting, understanding and rebuilding after deep trauma.
Quotes:
1. “You are not defined by your setbacks—your response to them defines you." — Unknown
2. “Strength isn’t just what you can lift, it’s what you can overcome.” — Rikki Rogers
3. “The obstacle in the path becomes the path.” — Zen Proverb
4. “Success is not final, failure is not fatal: it is the courage to continue that…
The skinny
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