Latest / The Gastro Truth with Dr. Mel Ona
The Best and Worst Supplements for Gut Health (Ranked by a GI Doctor)
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You have a cabinet full of gut supplements. Probiotics, collagen, detox powders. You are spending $100 or more a month and your gut is still not right. What if most of what you are taking is doing absolutely nothing?
Every product has a bold claim. Every influencer has a discount code. And nobody with real scientific training has told you the truth about what actually works.
In this episode, I'm going to rank the five most popular categories of gut supplements from best to worst, so you know exactly what to…
The skinny
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