skinny.

Latest / Mindful Meditation for Women

Meditation: A Purposeful Pause

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Here we are,

In this moment now.

The pace of life,

Is ours to allow.

We usually move,

Fast and weighed down,

Needing to keep up,

With life around town.

But take a moment to pause,

And soon you will see,

The movement is just noise,

It’s time to just be.

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The skinny

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