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Quieting the ADHD Mind for Conversations with Spirit
Can you quiet an ADHD brain enough to connect with Spirit—or is completely quieting it even the real goal?
In this episode of The Constance Messmer Podcast, I explore ADHD meditation, spiritual communication, and practical ways to recognize messages from your spirit guides, angels, God, loved ones on the other side, nature, and other realms of Spirit.
If your thoughts bounce around during meditation, please know that you are not failing. Your best connection may happen while you are walking, writing, doing the dishes, drifting off to sleep, or moving through your everyday life. Spirit may…
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