Latest / The Rich Roll Podcast
Leveraging Plant-Based Nutrition to Treat, Prevent & Reverse Disease
A few weeks back I had the pleasure of being a keynote speaker & instructor on the Holistic Holiday at Sea — 1500 people cohabiting for 7 days on a Caribbean cruise ship for the specific purpose of learning more about health. How to eat better. And live more fully.
When I agreed to participate, I had no idea the magnitude of this event. The incredible scale of this thing. I’m not a cruise ship kind of guy. Quite honestly, I prefer a shack on a deserted beach to a floating mall housing 2200.
I was leery.
In the aftermath, I can't say the experience converted me to cruising as a lifestyle. But…
The skinny
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