What Should Women Know About Vitamins and Supplements?
If the ads are to be believed, as a woman, it seems like you need to swallow a pile of supplements daily to be your healthiest self. But if you are a non-pregnant, pretty healthy woman, do you really need all these vitamins and supplements? Maybe not. Women's specialist Kirtly Jones, MD, explores what the research says and whether or not you should be taking a vitamin or mineral supplement.
The skinny
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