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Navigating Motherhood, Guilt and Self-Care with Wendy Gilroy

As a mum, have you ever felt like you need to ask for permission to take some time for yourself?

This week on Wine with Wita, we’re diving deep into the whirlwind of motherhood with the lovely Wendy Gilroy.

Wendy is a mum of two and a counsellor who specialises in supporting mothers through all phases of parenting, from the chaos of early years to the challenges of raising teens.

With a holistic approach, Wendy shares her wisdom on:

✨ Letting go of guilt and embracing self-compassion

✨ The importance of communication and seeking support

✨ Creating a circle of women who uplift and inspire

✨…

The skinny

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