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Power, Presence & Pilates: Rethinking Masculine Strength with Tami-Adrian George
In this powerful episode of Mind Over Masculinity, host Avik Chakraborty sits down with Pilates expert Tami-Adrian George to challenge long-held beliefs about male strength. Tami, with 35 years of experience, breaks down why Pilates—often wrongly dismissed as feminine—is one of the most effective, injury-preventive, and mentally grounding fitness approaches for men. They explore how societal conditioning leads men to view fitness as domination and punishment, while Pilates offers integration, control, and self-awareness. Tami shares eye-opening stories, including how even powerlifters are…
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