Season 2 - Episode 26 - Do Hard Things

Run 4 Your Life - Ultra Running · Jun 25, 2026 · 20m

You can’t run away from the hard, it’s inevitable . By choosing to do hard things you condition yourself to be more resilient when life’s hard comes along. Running, training, moving your body especially when you don’t want to. Short term hard for long term gain or short term comfort for long term hardship.