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Little Dreamers #9: Cats and Dogs

In this month's episode of our Little Dreamers mini-series, we explore the playful world of our favourite furry friends! Host Kathryn leads preschoolers on a gentle relaxation journey through a sun-drenched backyard, smelling the fresh eucalyptus leaves and feeling the soft green grass.

It’s a sensory-rich mindfulness experience designed to help little ones transition from high energy to a state of peace and calm. Preschoolers can also stretch their bodies with easy-to-follow yoga movements, including Downward Dog and Cat Pose.

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