Latest / My Second Cup of Coffee
Exercise vs. Movement and why I'm changing my writing style
Yá'át'ééh abiní. Today over My Second Cup of Coffee I am discussing the difference between exercise and movement from a book I recently read called "Move Your DNA". It was such a paradigm shift that I decided to change my writing style. I can't wait to tell you about it.
LINKS:
Navajo Nation Museum: Long Walk Speaker Series (My presentation begins about the 2 hour and 17 minute point)|
https://www.facebook.com/NavajoNationMuseum/videos/812855610787423
Good Reads: Move Your DNA
https://www.goodreads.com/book/show/33276897-move-your-dna
YouTube: Katy Bowman - Move Your DNA: The Difference…
The skinny
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