Healthy & Redeemed _ Renewing Your Mind with Healthy Thoughts_ Part 2

Military Broadcast Radio | MBR Talk · May 2, 2025 · 36m · transcript

🎧 Episode Summary: Healthy & Redeemed – Renewing Your Mind with Healthy Thoughts (Part 2)

In Part 2 of this transformative series, licensed therapist Healey Ikerd explores how to break free from negative thought cycles by recognizing and replacing Automatic Negative Thoughts (ANTs) with healthier, truth-based beliefs. Building on the foundation laid in Part 1, this episode dives into practical strategies for reshaping your mental landscape.

Learn how automatic negative thoughts affect your emotional and spiritual well-being

Discover what makes a thought healthy, hopeful, and rooted in truth…