Latest / From the Heart with Rachel Brathen
Everything Happening In My Kitchen Right Now (and some recipes!)
It’s peak harvest season over in Rachel’s life at the moment. In today’s episode, she discusses everything happening in her kitchen thanks to all the deliciousness coming from nature. It’s a long list: kefir, shrubs, fire cider, kombucha, elderberry syrup, elder flower champagne, and St. John’s Wort oil!
Rachel shares a funny story about how she learned to make kefir, the delicious drinks and mocktails that come from the shrubs, and the benefits of a daily fire cider shot (with a kid-friendly version, too!). Living in this way helps you to be present, connect with nature, and bring aliveness…
The skinny
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