Latest / Live 100 Podcast with Jason Yarusi
How To Live 100: Mindset Over Matter
In this episode, Jason Yarusi introduces the first installment of the Live 100 Podcast, where he dives into the transformative power of small steps. Here are 5 key insights you'll gain from this episode:
1. Breaking Down Big Goals: Discover how the speaker breaks down their colossal goal of running 100 miles into manageable increments, ensuring every step counts towards success.
2. Overcoming Mental Hurdles: Learn how the speaker uses smaller goals to overcome mental obstacles, pushing them to go beyond their original plan of running 6 miles.
3. Consistent Effort and Momentum: Find out how…
The skinny
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