Latest / Health with Hashimoto’s - Thyroid or Immune Education for Autoimmune Thyroid Disease
024 // Your adrenal glands, chronic stress, and Hashimoto’s autoimmune disease
Stress is stressful! Your adrenal glands are designed to handle acute stress. When stress turns chronic, that causes problems in your adrenal glands, your thyroid gland, and your immune system. In this episode, you will learn 5 simple tips to manage your stress holistically.
BLOG POST FOR THIS EPISODE (with the 5 simple tips)
https://healthwithhashimotos.com/24-stress/
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