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Latest / Mary's Cup of Tea: the Self Love Podcast for Women

Why Looking “Better” Doesn't Lead to Self-Love with Dr. Lindsay Kite (Encore)

Have you ever thought you'd be happier if you were thinner, prettier, younger, or looked “better” in some way?

In a culture obsessed with appearance, it's easy to believe that confidence, self worth, and self love are waiting on the other side of changing your body. But what if the real struggle has nothing to do with how you look?

Dr. Lindsay Kite joins us to unpack the hidden force behind so many body image struggles. If you're working on self love, healing your body image, or learning how to love yourself in a world that profits from your self-doubt, this episode is for you.

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The skinny

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