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Stop "Powering Through" | How Midlife Women Can Heal High-Functioning Anxiety - with Shelley Martinez
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How many of us have spent years just "powering through" because we thought that was the only way to be successful.
Shelley Martinez is a licensed psychotherapist and what she calls an "anxiety alchemist."
She spent decades dealing with that invisible, high-functioning anxiety - the kind where you look totally composed and "together" on the outside while your internal world feels like it’s on fire.
We really dive into why we've normalized being stuck in…
The skinny
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