47: Why Running From Your Emotions Makes Parenting Teens So Much Harder (and What to Do Instead) | For LDS Moms of Teens
Have you ever lost your patience with your teenager, shut down emotionally, or found yourself saying something you later wished you could take back? Many of us were never taught what to do with difficult emotions. We either push them away and pretend we're fine, or react in the moment hoping the feeling will disappear.
In this episode, you'll learn why both of those approaches actually make parenting teens harder—and what to do instead. I'll introduce a simple framework for processing your emotions so they don't quietly build beneath the surface or drive your reactions. As you learn to…
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