David Lipman | EP#414

That Triathlon Show · Oct 30, 2023 · 1h 31m

David Lipman works in sports technology and has a particular interest in the intersection of health and performance. He has degrees in medicine and exercise science, a background in coaching, and a strong understanding of both endurance sports and strength and conditioning.

IN THIS EPISODE YOU'LL LEARN ABOUT:

-The evolution of world-class endurance training (a discussion about a recent publication)

-Dave's perspectives on triathlon training - are there things that we could do better when looking at the way triathletes typically train?

-Finding your balance of health and performance

-How to…