
142. Living Without Fear - What No One Tells You About Your Parents | With Esther Buerki
In this episode, I share a personal visit to my 91-year-old father in his elderly home. I explore the generational patterns we inherit, the emotional blocks we carry from our parents, and the moment I finally understood my father’s inner child.
We reflect on healing, self-awareness, and ending cycles of pain — not through blame, but through compassion and understanding.
I also talk about how this journey has allowed me to care for my own inner child and be a loving presence for my sons.
If you’re ready to explore your own patterns and break free from inherited pain, I offer a free one-on-one…
The skinny
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