Stress Is Destroying Your Body: Doctor Explains Why || Masterminds Podcast EP28
Most people think stress is just “tiredness,” but according to Dr. Amankwah, it is quietly damaging your heart, hormones, fertility, immunity, and even your brain.
In this Masterminds episode, Richie Mensah sits with his personal physician, the man he says “keeps me alive”, to break down exactly what stress does inside your body, why it shows up as random sickness, and how your lifestyle may be creating diseases without you knowing.
This is one of the most important health conversations you will ever watch.
In this episode, you’ll learn:
What stress REALLY is (not what people think)
Why…
The skinny
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