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79. Codependency and Self Esteem
Codependency is often used by people in a negative way and is often such a big stumbling block to creating the type of security, connection, and fulfillment in their marriage.
The reality is that having a secure and loving connection in a relationship is one of our biggest resources and in today’s episode, I will break down exactly how to leverage our inborn longings for a strong relationship and how it increases our self esteem, confidence, emotional and mental well-being, and decreases depression and anxiety.
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The skinny
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