Latest / Good Morning From The Chicken Coop! / Season 2 - Episode 74 - Can you create a positive outcome from a negative frame of mind?

Transcript

Season 2 - Episode 74 - Can you create a positive outcome from a negative frame of mind? · Good Morning From The Chicken Coop!

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  Welcome to the good morning from the chicken coop, podcast with
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  Kim Johnson, your creative strategist and master mindset.
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  Coach filled with inspiration, distinctions, perspectives and
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  possibilities. We help you to cultivate a
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  mindset that leads you to create the best version of yourself.
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  You could ever imagine join Kim. Every morning from one of her.
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  Favorite happy places her chicken coop, along with all her
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  chickens. Hey everybody.
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  Good morning from the chicken coop.
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  So let's talk about what we do. When we are trying to get a
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  positive outcome to happen in our life and we are in a
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  negative frame of mind, does that sound reasonable to say?
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  I'm going to try to get a positive outcome while I'm in a
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  negative frame of not mine. So some of you might be cracking
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  up laughing, right this minute because it sounds utterly
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  ridiculous. And I know that, but I can't
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  tell you how many times we, as human beings, do that to
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  ourselves, we expect to have Go easy and it doesn't go easy.
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  It immediately shifts us. We start to go down a rabbit
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  hole and we still stay focused on the fact that all the crap
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  that's not working, is not working and we say, oh well I
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  was so positive about it. I thought you know I was wanting
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  to this so positive and better than it up but we're still in a
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  negative frame of mine behind the scenes and we're not getting
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  what we want and nothing is more important than Making sure your
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  frame of mind is in the right place because if you can't hold
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  your frame of mind, if you can't stay in a positive flow of
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  energy, what do you think you're going to attract?
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  Are you going to attract what you want?
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  Are you going to track what you don't want?
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  And so often we end up attracting what we don't want
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  just because we're focused on the wrong things.
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  We're focused on all the stuff that's not going to work.
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  We're focused on all the challenges that could come up.
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  And we're not focused on the outcome that we essentially
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  want. It's become such a habit for
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  people and the use the reasoning of saying, well, I have to be
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  realistic. God, I can't begin to tell you
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  how much. I can't stand that comment.
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  Well, I have to be realistic. Actually that's probably what's
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  causing you to fail because when you sit in a realistic state of
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  mind and I'm are quoting that all the time you are.
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  Open yourself up to a world of hurt in a world of problems
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  based around the fact that the realistic mindset that you're
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  talking about, is most likely pessimistic.
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  You're using it under the cloak of saying that it's realistic.
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  But it's really most likely pessimistic is what I find with
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  my clients and when I challenge them on it I'm like just that
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  sound optimistic or does it sound pessimistic?
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  And they'll say no, I'm being a realist and I'm like, with a
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  realist would look at Situation. And if you did want to think
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  about what could go wrong, which is totally fine, you can sit
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  there and write it on a piece of paper.
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  What could possibly go wrong? So you know how to set up
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  situations to avoid it, then that's great.
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  But that's not what happens. You don't use it just for the
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  information sake and to write it all out and have it done.
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  One way you stay in that state and then that becomes
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  pessimistic. So is next to impossible to get
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  what you want for an outcome. When you are in In that
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  pessimistic State, you will keep continuing.
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  Keep continuing, keep continuing to attract the stuff.
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  That is the exact opposite of what you want.
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  So the important piece of this puzzle today is to recognize the
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  frame. Mine that's behind the scenes
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  and be honest with yourself about it and you know, no lying
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  to yourself. No saying, oh no, I'm being
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  positive. Or you're really not because
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  when you get challenged by it, when you actually focus and
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  Yourself and say, well, where is my, where's my brain with this?
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  Am I being, you know, pessimistic optimistic.
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  Where is my brain? You will see that.
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  You most likely are far more on the pessimistic side than you
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  are on the optimistic side, you know?
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  And and I have to say this because I think it's worth
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  mentioning that throughout our day, we have so many patterns.
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  So many, tiny little patterns, that show up that are habitual
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  and they Cause us to get into a consistent frame, like a
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  negative frame, or you have to do something that you don't like
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  doing and it sets the tone there for you then remain in a
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  pessimistic state or a negative State, whichever way you want to
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  look at it. But it's definitely based in a
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  large part by the habitual States.
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  We allow ourselves to get in like, if there are certain
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  things we don't like to do and, you know, like, for instance, I
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  have people that I've spoken to in Pass it have complained about
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  having to do housework and every time they have anything to do
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  with housework that puts them in a place of being - every single
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  time. But guess what?
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  You're a human being. You live in a house.
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  You're going to have to clean it.
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  You're going to have to do laundry.
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  So is it worth it to get yourself?
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  Worked up every single time, you have to do it to put yourself
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  into a negative state of mind. I think not because the energy
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  that it takes to be in that - State and what it pulls from you
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  is astronomical. I can't begin to tell you how
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  dangerous that is because it will tear you down every single
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  time. So I certainly hope that this
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  was helpful today and I certainly hope that you're
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  observing your behind-the-scenes thought, process getting your
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  head screwed on straight for it. And recognizing you do not want
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  to be - and you do not want to be pessimistic.
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  It's better to just clear it all out of your head and go from
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  there. So I hope you guys have a very,
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  very blessed day and I will see you you all tomorrow.
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  Bye. you all tomorrow. Bye.