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Be the CEO of Your Own Health: Ways2Well CCO Danese Rexroad on Labs, HRT & Longevity

This week on Tone It Down, Karena sits down with Danese Rexroad, the OG Chief Clinical Officer at Ways2Well, a Texas-based preventative healthcare company. Danese spent 15 years in trauma and the ER before moving into preventative wellness, and one night in the trauma unit changed how she sees everything: your baseline health shapes your outcome. She explains the difference between "normal" and "optimal" blood work, which hormones shift first in perimenopause, and why so many women get handed an antidepressant when it’s really something else that’s missing. They get into peptides, the truth…

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