Gareth Sandford, PhD | EP#398
Gareth Sandford, PhD, is a physiologist at the Canadian Sports Institute Pacific. He has worked across 15 individual and team sports within three Olympic systems (UK, New Zealand and Canada) and three professional sports leagues (English football, cricket and rugby), supporting over 400 athletes that achieved 18 Olympic, Paralympic and World Championship medals and one world record. In this interview we discuss athlete profiling using the Anaerobic Speed Reserve, and how to optimise the training process for different types of athletes.
IN THIS EPISODE YOU'LL LEARN ABOUT:
-Athlete profiling…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.