The Happiness Playbook: From Jail to Real Joy | Chad Kneller
In this episode of Fit Over 50 Life, we sit down with Chad Kneller—a husband, father of three, Army veteran, entrepreneur, and author of Finding Happy. His story reads like a movie: years of partying, depression, even jail time… followed by redemption, military service, family, business success, and a mission to help others find true happiness and joy.
If you've ever felt stuck in your own mess—or wondered if happiness after 50 is possible—this conversation will shake you awake. We dive into:
The rock-bottom moments that forced Chad to change everything
How to move from depression and despair…
The skinny
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