Eating and Anxiety with Robyn Goldberg
In this episode, BZW and BZE speak with Robyn Goldberg, a renowned dietitian nutritionist, about the intricate relationship between food and anxiety, particularly in eating disorders.
They discuss her holistic approach to treatment, the spectrum of disordered eating, and insights from her book, *The Eating Disorder Trap*. Robyn emphasizes the importance of awareness among healthcare professionals and shares practical tips on mindful eating, empowering listeners to foster healthier relationships with food.
HIGHLIGHTS:
7:25 Robin's Journey into Dietetics
9:19 Specializations and Clientele
9:40…
The skinny
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