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Brew Monday

Episode 1. Brew Monday

Feeling down or having low mood doesn’t just happen on Mondays in January. Our mental health can be tested at any time during the year.

In this edition of When Life Gives You Lemons hosts Joanna Young and the Rev Ian Dewar hear more about what mental health actually means.

Gemma Wright, Practice Development Nurse and Professional Nurse Advocate for the Bay area, works for Lancashire and South Cumbria Foundation Trust and offers an insight into mental health services as well as five practical tips for better mental health.

We’re also joined by members of Citizens Advice…

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